Insights in Traditional Chinese Medicine and Western Medicine

Traditional Chinese Medicine (TCM) is based on the first-hand observation of Chinese physicians over thousands of years. In helping to explain what they see, these traditional practitioners developed theories which are very different from what Western doctors have developed. But the observed facts have a strong symmetry with the Western doctor's events have also established.

THE BENEFITS OF MINDFULNESS

Mindfulness ways To Reduce Stress and Enhance Health & Wellbeing

The chances are good that you've at least heard about mindfulness—and perhaps are also aware of its benefits. Some of the most inspiring of these proven  benefits of mindfulness include:

How Traditional Chinese Medicine can help you to quit smoking

The good news: The smoking rate of Australian adults has nearly halved since 1995 and is now hovering around 12.8 percent, according to a 2016 survey. The bad news: You or someone you love is addicted and needs help.