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Sprained ankles are one of the most common injuries to occur in everyday life. Whether you’re jogging down the street or just walking in your home, they can happen almost anywhere at any time. When you’ve sprained an ankle, it’s important to begin the healing process as quickly as possible in order to bring your Read More
Herbal medicine has been around longer than traditional medicine. In fact, it was used by the Chinese back before traditional medicine was started. When you use herbal medicine, you are using products that are natural and derived from plants. These remedies come in many forms such as essential oils, teas, extracts, and even can be Read More
When most people think about acupuncture, they think about the needles. It often makes them uncomfortable because many people are scared of them. However, it can be quite relaxing, as well as good for your health! Here are some benefits of acupuncture Acupuncture can be great for relieving headaches (including migraines). Many people suffer from Read More
In the previous part, we have discussed how TCM views the internal organs (zang fu) as an interconnected system, for converting food, water, and air into the five vital substances. In this part, we will discuss the jing luo, how they connect the organs to the rest of the body, and how acupuncture points, or Read More
The good news: The smoking rate of Australian adults has nearly halved since 1995 and is now hovering around 12.8 percent, according to a 2016 survey. The bad news: You or someone you love is addicted and needs help. You already know smoking is terrible for your health, not to mention your finances and relationships. Read More
The practice of acupuncture dates back thousand of years to China (a few hundred years before the common era) and is based on the theory that life energy – – known as Qi or Chi – – flows through the body along channels or pathways known as meridians. When Qi is blocked, health problems ensue. An important Read More
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